Welcome, The Space Between Counselling service provides a space to explore what may be causing you difficulty, harm or distress in your daily life.

There may be a space between where you are now and where you want to be.

My core counselling training is in Transactional Analysis which invites us to look at how we see ourselves, others and the world, the reasons for this & the impact of this on our well-being and engagement in life. These patterns can often limit us in ways which are detrimental to our sense of self, our self-worth, our self-belief and relationships with others. Therapy can help us to understand these patterns so we are able to make different choices, should we wish to, and relieve distress and harm being caused by destructive beliefs and patterns in our life. Alongside my core training I also hold certificates in working with Trauma & Bodywork which offer additional therapeutic methods depending on what an individual may need.

Alongside my private work, I am currently Lead Practitioner for a charity named As You Are based in Southwick, and a member of the BBC Children in Need South Advisory Committee.