work with me

I offer a welcoming, confidential space working with individuals aged 14 and over both online and from therapy rooms based at the Horam Healthcare Clinic and The Wilbury Clinic, Hove.

I offer both short term and long term therapy dependent on what you need.

Each person’s therapy journey will be as unique as they are – I will use my experience, compassion, warmth and creativity to support you wherever you are at now.  

Fees & How it works

Sessions cost £55, and will usually last for 50 minutes.

The first step will be a short, free of charge phone to introduce myself and give space to ask any questions you may have, tell you a little about the kind of therapy I offer and discuss practicalities such as timing and location for your first session if it feels like we might be the “right” fit.

In Transactional Analysis we work to a contract which we agree upon together usually over a number of sessions; this may also change at times. The important thing is that this means that therapy is structured to achieving what it is you wish to change; if you are unsure, then we can also explore this uncertainty as our “contract”.

If you’re interested in working with me, please send me a message using my contact page.

  • " Shannon really listens and gave me space...her kindness and her caring, respectful, mindful support is considered and wise "

    Previous Client

  • " It instantly felt right and I felt safe "

    Previous Client

  • " Shannon is a genuinely kind and supportive person. She hasn't made me feel silly or at all uncomfortable, even when i was convinced that was how some of my problems would come across "

    Previous Client

  • " I've appreciated the time we worked together and wouldn't hesitate to return at any point in the future. thank you for helping me to see that i can take some space in my own life. "

    Returning Client

I am experienced in working with a broad range of issues including:

Relationship Issues

Life Transitions

Self Esteem & Emotional Regulation

LGBTQIA+ Specific Issues

Bereavement & Loss

Stress, Anxiety & Depression

Sexual Assault

Addiction

With Specialism In:

Trauma

Young People