work with me
Welcome, I am an experienced Psychotherapeutic Counsellor (MNCPS Accred.) with additional specialism in working with Trauma & Young People.
I offer both short-term & long-term therapy to individuals aged 16 or over in Horam & Hove. I also run groups both privately & for a charity which are available throughout the year.
individual counselling
Individual sessions for counselling run for 50 minutes & are charged at £50.
I offer a free phone consultation prior to booking an appointment in order to introduce myself, answer any questions you may have & check in as to what you are looking for from therapy. We can then arrange a suitable time for your first session.
My two clinics held from therapy rooms at the Horam Healthcare Clinic & 198 Therapy Rooms in Hove offer an easily accessible, confidential space to explore what may be causing you difficulty, dissatisfaction, harm or distress in your day-to-day life.
I am also happy to conduct sessions online.
Groups
I run groups privately and, on occasion, for a charity called As You Are with whom I work.
Working in a group offers a different experience to individual counselling: it is more cost effective, you have the opportunity to build peer support & hear others stories. They may provide targeted, time-limited support for specific issues such as emotional well-being, anger, self-esteem etc.
Please use the below button to go to my page for groups running currently. If there are no current groups, please do register your interest by using my “Contact Me” page.
Training
Training needs are varied and I am able to offer bespoke workshops/short training sessions to organisations on the various topics below:
Safeguarding - Children & Adults: What Counsellors Need to Know
Window of Tolerance: How to Build Emotional Resilience & Well-Being
An Introduction to Transactional Analysis
Reflective Practice Workshops
Please do contact me directly if you are interested in any training opportunities currently on offer.
